100 Hour Yoga teacher Training In Pokhara Nepal

100 Hour Yoga Teacher Training in Pokhara, Nepal

Certified Course with Yoga Alliance

Transform Your Practice in the Himalayas

Join our 100 Hour Yoga Teacher Training in Pokhara Nepal and immerse yourself in authentic yogic living surrounded by the serene beauty of the Himalayas and Phewa Lake.

This course is designed for international students from USA, Canada, Germany, Italy, Spain, France, and the Netherlands who are looking to deepen their yoga practice, begin their teaching journey, or complete their 200-hour certification in two phases.

Why Choose This 100 Hour Yoga TTC in Pokhara?

✅ Yoga Alliance USA aligned curriculum
✅ Ideal for beginners & intermediate practitioners
✅ Option to complete 200-hour certification in two semesters
✅ Study in a peaceful Himalayan environment
✅ Small group size for personalized attention
✅ Perfect for international yoga travelers

Course Overview

What is a 100 hour yoga teacher training?

A 100-hour yoga TTC is a short-term foundational course that covers essential yoga practices like asana, pranayama, meditation, and philosophy. It can be completed as a standalone program or combined later to achieve a 200-hour certification.

What You Will Learn

Core Subjects:

Hatha Yoga, Ashtanga Yoga, Vinyasa Flow
Pranayama & Shatkarma (cleansing techniques)
Meditation & Tratak practices
Yoga Philosophy (Yoga Sutras, Eight Limbs)
Anatomy & Alignment
Mantra chanting & yogic lifestyle

Daily Schedule

05:30 – Morning Tea
06:00 – Ashtanga Yoga
08:00 – Pranayama & Kriyas
10:30 – Philosophy / Anatomy
15:00 – Alignment & Adjustment
16:15 – Hatha Yoga
18:00 – Meditation
19:15 – Dinner

Accommodation & Food

Private & shared rooms with mountain/lake views
Swimming pool & peaceful yogic environment
3 daily vegetarian/vegan meals
Herbal tea & detox-friendly diet

UPCOMING DATES & FEE

Dates	Days	Private Room	Twin Sharing	Triple Sharing
Every Month: 7 to 17	11	900 USD	800 USD	600 USD
Every Month: 15 to 25	11	900 USD	800 USD	600 USD

NOTE:

Air condition room price: 50 USD Additional fee.
Booking Fee: Deposit 20% booking fee. Rest fee on Your Arrival.
On Arrival, If you wish to pay the payment via Card swipe, It will cost you an additional 2% banking transaction fee.
We provide complimentary pickup from the Pokhara Airport. If you wish to take pickup service from Kathmandu Airport, It will cost you a 150 USD additional fee.
You can check in one day before the training schedule start date and check out the following day of the end date of the training schedule. For additional night accommodation will cost you 50 USD per night, including three times daily meals.

Upon completing their first semester. Students may return to our School to complete their 200 hours of training at any time within 36 months of completing the 100-hour Yoga Teacher Training Course Yoga for Beginners (Semester 1).

We at Pokhara Yoga School Nepal offers the opportunity for students to come and increase their training level and immerse themselves into their practice with the Ashtanga Yoga, Hatha Yoga and Vinyasa Yoga i.e. 100 Hour Yoga Training Course.

The 100-hour yoga teacher training is the best suitable option for the people who are limited for time, are focused primarily on deepening their practice without necessarily the intention to teach, and this training is also idle for those people who wish to add additional hours onto their pre-existing teaching certification.

This 100-hour yoga teacher training course includes the study and practice of Ashtanga Yoga, Hatha Yoga, Vinyasa Yoga, Pranayama, Meditation, Kriyas, and Alignment and Adjustment Workshop.

This course will help you with all the tools and confidence that are required to become a Yoga teacher and will accelerate your personal Yoga journey.

Location Advantage

This retreat takes place in Pokhara, Nepal. Pokhara is well known for its Greenery and Nature. Located in the geographical centre of Nepal, Pokhara is the second famous Nepalese city after Kathmandu, the capital. Lakeside is the most popular place in Pokhara, a Mecca for travellers, aircraft pilots, paragliders, and trekkers from all corners of the world. The Environment in Pokhara is so suitable for peace and calmness. It is located in the Himalayan foothills beside lakes and hills.

Many people from different parts of the world come to Nepal for Yoga retreat courses. Enjoy the scenic nature and peaceful ambience at one of the best yoga schools in Nepal i.e. Pokhara Yoga School. The stress management and meditation practices at Pokhara Yoga School, Nepal is famous across the world.

This retreat centre is nestled in a beautiful valley of Pokhara in the foothills of mountains far away from the noisy crowd and on the banks of Phewa Lake. The scenery here is a god gifted view of Phewa Lake, forest, and birds with heart touching sounds.

Pokhara is one of the most sought-after yoga destinations in Asia:

Located in the Himalayan foothills
Overlooking Phewa Lake
Calm, spiritual, and nature-rich environment
Popular among Western yoga students

Who Is This Course For?

Beginners starting their yoga journey
Intermediate practitioners deepening practice
Yoga teachers upgrading certification
Travelers seeking a yoga retreat + education

What’s Included

11 Days Accommodation
Daily Meals (Vegetarian/Vegan)
Course Materials
Airport Pickup (Pokhara)
Excursions & cultural activities

Fees & Booking

20% deposit required to secure your seat
Flexible payment options (PayPal, Wise, Card)
Option to upgrade room (AC available)

Travel & Visa Info

How to reach Pokhara for yoga training?

Fly to Kathmandu (Tribhuvan International Airport)
Domestic flight or bus to Pokhara
Free pickup from Pokhara Airport

Visa:

Visa on arrival available for most countries
30-day visa: approx. $40 USD

Visa on arrival

At the Tribhuvan International Airport, Kathmandu
At the border entry points in Kakadvitta, Birgunj, Bhairahawa, Nepalgunj, Gaddachowki on Nepal-India border and Kodari on Nepal-China border

Apply Online for a Tourist Visa

https://online.nepalimmigration.gov.np/tourist-visa

Visa can also be obtained at the nearest Nepal Embassy or Diplomatic Mission

Visa can also be obtained (renewal purposes) at the Department of Immigration, Kalikasthan, Kathmandu

What Makes This Course Unique?

Combines traditional yoga + modern teaching methods
Opportunity to complete 200-hour certification later
Deep spiritual immersion—not just physical training
International yoga community

If you’re looking for an authentic, affordable, and transformational yoga experience, this 100 hour yoga teacher training in Pokhara Nepal is your perfect starting point.

👉 Limited seats available – secure your spot today.

Money in Pokhara

Currency
Nepalese Rupee or NRP & Rs
Where to get the money?
Automated Teller Machines are available throughout Nepal.
ATM:
The best places to try ATMs is around Thamel in Kathmandu and Lakeside in Pokhara where there is “ATM Lounges”
The limits range from 10,000 rupees to 30,000 rupees depending on the bank. Most ATMs charge a fee for their usage per transaction so do keep that in mind.
Credit Cards:
All major Credit cards are acceptable in Nepal. These include VISA, MasterCard, Cirrus and American Express.

Payment Policy

Non-refundable advance deposit: 20% non-refundable advance deposit of the total price is required to pay at the time of registration

Payment Mode

You Can pay via PayPal, Payment Link, wise.com

Remaining Full Payment

The remaining payment must be deposit on arrival in Cash mode currencies accepted USD, Euro, Pounds

Cancellation and Transfer Policy

The booking amount is non-refundable.
Transfer of course to another month: The deposit is fully Non-refundable in any case. If requested, A four weeks advance notice is accepted to transfer to another month course. Depending on availability.
Transfer the course to friends and family not accepted.
If the booking is cancelled for 4 weeks, the request will not be accepted and your Non-Refundable advance deposit will be forfeited.
The rest of the payment (75%) should be deposit on arrival.

Yoga Course Principles and Guideline

Teaching starts early in the morning.
Respectful behaviour is always mandatory.
Respect the rules and regulations of Pokhara Yoga School.
Course fees are non-refundable.
Before departure from Pokhara Yoga School, students must return all books from the library.
Non-veg food, smoking, and drinking alcohol are not allowed on the Pokhara Yoga School premises.

General Rules

100% attendance in classes is mandatory unless you are ill.
There will be an assessment practice test for certification.
Pokhara Yoga School reserves the right to disqualify any students at any time during the course for misconduct.
Eating and drinking (except water) are not allowed in the yoga hall.
Use of electronic gadgets (i.e., mobile phones, laptops, tablets) during lectures is STRICTLY PROHIBITED.
During asana practise leaving all jewellery, books, extra clothing, book bags and purses in your room. Only yoga mats and water bottles are permitted in the yoga hall.
The School expects all students to clear their practice space immediately following their practices.

Pokhara Yoga School

Pokhara Yoga School

+91 88266 06304

100 Hour Yoga teacher Training In Pokhara Nepal