Author: jailakshwani

yoga retreats in nepal Pokhara

Practice yoga in Nepal for a vibrant life

Yoga is a tool practicing that brings balance relaxation, discipline, health, happiness, and a sense of humor into our lives. The philosophy of yoga

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Yoga Teacher Training in Pokhara

Yoga – One Solution To All the Problems

Yoga has the power to build strong insights into a person internally. We at Pokhara Yoga School Nepal provide you with the opportunity to come

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Yin Yoga Teacher Training Nepal

Yin Yoga: Practice and Benefits

When we hear the word “yoga”, most of us will think about the active form of exercise that originated in India. We will think

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Iyengar yoga School Nepal - Yoga in Himalayas

Here’s What You Need To Know About Iyengar Yoga Before Joining a Class

You may or may not have heard about Iyengar yoga. It is not as popular as, say Hatha Yoga or Power Yoga. But, it

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Beginner Yoga Class nepal - 200 hour Yoga Teacher Training Nepal

What You Should Know Before Joining Beginner Yoga Class

Most people who join yoga do it considering yoga as a type of exercise only. They do not like the generic way of doing

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Vinyasa Yoga nepal and Vinyasa Yoga Teacher Training Nepal

When is Vinyasa Yoga Classes the Right Choice for You

  Vinyasa yoga is also far more dynamic than the other yoga forms. It is more athletic and gets the body moving more, This

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Hatha Yoga Teacher Training Nepal

Hatha Yoga Teacher Training

All You Need to Know About Hatha Yoga Yoga is a discipline that has been around for centuries. In the Vedic Age, when it

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200 Hour Ashtanga Yoga Teacher Training Nepal - Yoga Retreats In Nepal

Ashtanga Yoga Teacher Training

What You Should Know About Ashtanga Yoga Before Joining a Yoga Teacher Training Class Ashtanga yoga literally means “eight-limbed yoga,” as outlined by the

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benefits of sun salutation

Top 10 excellent benefits of sun salutation

Primarily, Sun Salutation is one of the most significant yoga practices. It includes 12 yoga poses that can be performed while reciting 12 different

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Yoga Teacher Training in Nepal

200 Hours Yoga Teacher Training in Nepal

The beauty of yoga is that you don’t have to be a yogi or yogini to harvest the benefits. Whether you are overweight or

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